My daily meditation quote

https://www.calm.com/quote?id=NyRR1UHXg #DailyCalm

10 minutes a day for a simple message, a space to breath, a time to reflect & prepare, a moment to understand why we are here.

I encourage everyone to give it a go. You’ve got nothing to lose except chaos and that feeling of no control and everything to gain including the beginnings of that elusive inner peace.

Happy days xx

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